Run: Long Previous Next

1/8/2012

9:00 AM

15.4 mi

2:08:30

8:22 mi

Health

160 lb
144 bpm
173 bpm
48 bpm
7787

Weather

30 F

Ratings

7 / 10
8 / 10
  • Map

Gebung Lolli

Notes

Last 5K in about 23:30 thanks to Lance pushing the pace.

Mile 13: 8:08

Mile 14: 7:30

Mile 15: 7:10

Comments