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2/2/2013

11:01 AM

20.3 mi

2:43:57.87

8:05 mi

Health

70 kg
144 bpm
157 bpm
48 bpm
9915

Weather

25 F

Ratings

8 / 10
8 / 10
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Notes

Groin strain was there but not a major factor. Stopped after mile 5 for a break to write in the snow (originally coffee), and again at 14 for an ink refill (7oz Gatorade).

Comments

gadman

nice run double my distance. I am hiking as a supplement to my lack of running. Don't know how I will ever run in the cold again!