Run: Long Previous Next

3/1/2015

9:43 AM

20 mi

2:44:49

8:15 mi

Health

157 lb
151 bpm
179 bpm
50 bpm
9947

Weather

20 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Ran first 3rd harder than intended, but still managed to finish decent. Greg, Mike, Fro and I completed the 20,

10ish at start, 25ish at finish, cold but no wind. All in all, pretty solid for the first 20 miler of the year.

Comments

Scorps

Very nice. Stil had some juju @ the end. Go have a sandwich bday boy

Fro

solid finish - you got some serious kick my friend, note taken...

gadman

So R U running Boston?

Rob_K

Not until 2016 if I stay healthy. Not sure what I will run this year.

Egad

Great run! Wishi could've joined you all.