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Summary
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About Me
Bike: Easy
Previous
Next
9/22/2011
Date
4:30 PM
Time
11.7 mi
Distance
49:42
Duration
14.09 mi / hr
Speed
Equipment
Trek 6000 (Trek Mnt Bike)
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
164 bpm
Rest HR
48 bpm
kilojoules
1716
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Railroad Out&Back
Notes
Humid!
Comments
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