Run: Med Long Run Previous Next

9/30/2014

4:33 PM

4.6 mi

37:25

8:13 mi

Health

135 bpm
151 bpm

Weather

65 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

4.5M Warm up / Pre-group run @ 8:15ish.

This felt really rough at first but loosed up as it went.

Comments