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3/14/2015

7:58 AM

17.3 mi

2:30:15

8:42 mi

Health

158 lb
145 bpm
173 bpm
50 bpm
8650

Weather

45 F

Ratings

6 / 10
7 / 10
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DC - Tourist Run

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Notes

17+ with a friend from my childhood at Griffin Memorial in Litchfield NH, who was kind enough to guide me around DC in the rain. I probably would have stuck to the treadmill with the cold rainy day otherwise. I hope the pace wasn't too fast.

The Rock N Roll Marathon was going on in Washington DC. During the course of this run we crossed some of their race course and saw many runners in the area despite the weather. Great views as we ran along the Potomac River and through the DC monuments.

Highlights:

7.7 Mile Mark: White House

8.5 Mile Mark, Washington Monument

9.0 Mile Mark, WWII Memorial

9.5 Mile Mark, Lincoln Memorial

10.35 Mile Mark, Watergate Complex (And JFK Center)

13.75 Mile Mark, The Stair Case from the Exorcist! http://en.wikipedia.org/wiki/Exorcist_steps

Comments

Mad-Mike

Sounds like a great time, would love to make that run. Always wanted to go to Boston and run the freedom trail. I wish I weren't so lazy.

L Train

Awesome. New management should love this tribute to our former democracy.

Rob_K

Ummm, I did end the highlights with a stop at the Exorcist stairs, I figured that covered my bases.

Scorps

Really cool. Not exactly the sites and sounds of Sanford or Springvale but it will have to do.