Run: Tempo Previous Next

1/12/2012

4:00 PM

8 mi

59:45

7:29 mi

Health

160 lb
160 bpm
182 bpm
46 bpm
4053

Weather

70 F

Ratings

8 / 10
8 / 10
  • Map

Treadmill

Notes

Solid effort after snow blowing the driveway from the storm. Wife told me not to go, but I maintained the CN folks would call me a wuss if i didnt get something in today. She even suggested a false entry in the log to save face, can you imagine. I can hear the echo's now, you're only hurting yourself. :)

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