Run: Med Long Run Previous Next

5/26/2014

10:24 AM

13.1 mi

1:52:37.08

8:38 mi

Health

70 kg
6382

Weather

72 F

Ratings

7 / 10
8 / 10
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13M Teds-2-Hanson-2-HHs

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Notes

13 Mile grinder. 8:40 overall pace on a hilly route with tired legs. If these don't kill me they will definitely make me stronger in the long run.

Comments

Scorps

Nice elevation and good steady pace during all the work.