5/18/2014
10:12 AM
20.1 mi
2:53:25.35
8:37 mi
New Balance 1260 v3 (White/Red)
Initializing charts...
20 miles @8:37 pace. Good / High Quality effort work after yesterdays race. Think i will go take a warm shower then go mow the lawn.
Nice run(s)
5/19/2014 at 12:53 AM
Ditto. And it got better as it went.
5/19/2014 at 2:36 PM
Nice job Rob. I almost stopped to give you a gu but I didn't think you were going far enough to warrant it. Guess you did.
5/20/2014 at 10:02 AM
I had one and didn't use it. Made it through with 20oz of Powerade, the cooler temps helped. Was happy to be able to go the full 20m after the race. Foot bothers me a little, but feeling better after sleeping with the brace on.
5/20/2014 at 12:48 PM
Quick. Great work.
5/20/2014 at 5:06 PM