4/8/2015
1:31 PM
1100 yd
30:54.37
2:49 / 100yd
Initializing charts...
Easy pool workout. Foot felt pretty good today. Could have run, but chose to take it easier and not push it. Orthopedics inserts seemed to help yesterday.
smart man... Running this weekend - up for a longer one (10-12)??
4/9/2015 at 12:32 PM
My tentative plan is an easy 10 on Saturday & 15 on Sunday.
4/9/2015 at 1:59 PM
I might be up for one or both - going to test out my hammys this afternoon... If ya want company, let me know.
4/9/2015 at 2:07 PM
L Train will be pissed that you are infringing on his territory with the old ladies of the pool. You in the pool seems even creepier than normal.
4/9/2015 at 6:44 PM