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Summary
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About Me
Run: Tempo
Previous
Next
7/5/2011
Date
5:15 PM
Time
8 mi
Distance
1:07:30
Duration
8:27 mi
Pace
Health
Weight
161 lb
Avg HR
155 bpm
Max HR
168 bpm
Rest HR
47 bpm
kilojoules
4078
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Group Run
Notes
Hot / Sunny - Out & Back Along Y Trail & Railroad Rd.
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