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10/30/2019

Date

1:36 PM

Time

3 mi

Distance

28:18

Duration

9:26 mi

Pace

Health

Weight175 lb

Avg HR144 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules1662

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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Course3m YTrail

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Notes

Activity 591343a5fc9c276ef6ee28df9ef9f1c8

Comments

Fro

Lookin good punk... Can't wait to run a few with ya.