Run: Long Previous Next

3/17/2013

3:00 PM

16.1 mi

2:10:04.05

8:06 mi

Health

70 kg
148 bpm
167 bpm
48 bpm
7852

Weather

30 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Felt pretty smooth today, only glanced at the watch once or twice the whole run and just went with the flow. Was fairly windy out there at times but felt pretty strong even when going into the wind. I had a few more miles in me but called it good so I could play with my grandson for an hour before he went home. Considering I only was thinking of doing 5 or 6 originally today, I am happy with this effort.

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