Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rob_K's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy / Recovery
Previous
Next
4/18/2011
Date
3:00 PM
Time
4.9 mi
Distance
40:00
Duration
8:08 mi
Pace
Health
Weight
156 lb
Avg HR
145 bpm
Max HR
155 bpm
Rest HR
57 bpm
kilojoules
2430
Weather
Temperature
50 F
Conditions
Map
Course
5m Down Town Loop
Notes
Felt tired and sore today. Ran even pace.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help