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Well - I asked on a comment how it was going - guess very well. You have put together a good string. Must be nice to be running shirtless in 80 degree temps.

Just catching up on my log entries. It's going ok. Running better these days. Had a small set back about 2 weeks ago where my body reacted poorly to some speed work. About to have a major set back in a month when I have surgery that will hopefully remove all the cancer from my body when they take out my prostate. I will be forced to take at least 4 to 6 weeks off. I hope to be back in Maine sometime in May and running by then. After today I wouldn't mind seeing some cooler temps.

Go get it Rob! Will be in my thoughts for sure. Looking forward to seeing ya in May!