Run: Med Long Run Previous Next

1/1/2016

10:55 AM

11.3 mi

1:34:28

8:24 mi

Health

164 lb
144 bpm
158 bpm
50 bpm
5842

Weather

34 F

Ratings

7 / 10
8 / 10
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11.25m Gebung O&B

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Notes

Not bad for after a LT run and New Years Eve (not that i stayed up).

Comments

Fro

this is a great effort after yesterday - nice!