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Run: Easy / Recovery Previous Next

4/23/2011

Date

3:00 PM

Time

4 mi

Distance

32:00

Duration

8:00 mi

Pace

Health

Weight160 lb

Avg HR147 bpm

Max HR160 bpm

Rest HR55 bpm

kilojoules2026

Weather

Temperature75 F

Conditions

Map

CourseTreadmill

Notes

Recovery Day after long hill run.

Comments