3/11/2013
3:07 PM
11.8 mi
1:26:03.94
7:17 mi
ASICS Gel-ASICS GT 2170 (Red/White)
Initializing charts...
Took the first mile relatively easy before ramping it up for a longish tempo. Still not really feeling all that fluid but this was better than Friday. Nice out if a bit overcast, glad to have sprung forward.
Um ya that looks pretty damn good.
3/11/2013 at 9:59 PM