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Run: General Aerobic Previous Next

12/4/2021

Date

9:35 AM

Time

8.2 mi

Distance

1:15:37.65

Duration

9:13 mi

Pace

Health

Weight166 lb

Avg HR144 bpm

Max HR161 bpm

Rest HR52 bpm

kilojoules4321

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8.1m Flatwood Loop

Notes

Not feeling it today but grinded it out.

Comments