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Run: Hills Previous Next

11/29/2014

Date

12:51 PM

Time

13.9 mi

Distance

1:54:00

Duration

8:14 mi

Pace

Equipment

ASICS Gel-Kinsei 5 (Blk/Rd)

Health

Weight160 lb

Avg HR140 bpm

Max HR164 bpm

Rest HR49 bpm

kilojoules7022

Weather

Temperature30 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Course13.85 Littlefiled to Hanson

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Notes

13.85 miles with Hills. 8:15 Ave Pace

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