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11/27/2016

9:55 AM

19 mi

2:31:03

7:57 mi

Health

160 lb
141 bpm
156 bpm
52 bpm
9631

Weather

37 F

Ratings

7 / 10
7 / 10
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19m Loon Loop Lolli

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Notes

Got into a reasonably good groove today and churned out a solid 19. TIme to do a little work around the house and then watch the Pats. Damn good week of training.

Comments

Greg C

Ummm, yeah.

Scorps

Great week. Great run

Fro

yikes...

beaulieume

Nice week!

Egad

Damn good indeed.