Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2016 Run
10k Down Town Loop
Default 6.2 mi 53:04 8:34
5/31/2015 Run
10k Down Town Loop
Default 6.2 mi 49:08 7:54
11/5/2014 Run
10k Down Town Loop
General Aerobic 6.3 mi 50:33 8:03
9/29/2014 Run
10k Down Town Loop
Easy / Recovery 6.3 mi 48:51 7:45
9/25/2014 Run
10k Down Town Loop
Easy / Recovery 6.2 mi 52:01 8:22
8/30/2014 Run
10k Down Town Loop
Easy / Recovery 6.5 mi 55:54 8:37
8/20/2014 Run
10k Down Town Loop
Easy / Recovery 6.3 mi 51:49 8:15
8/7/2014 Run
10k Down Town Loop
Easy / Recovery 6.5 mi 50:53 7:52
7/17/2014 Run
10k Down Town Loop
Easy / Recovery 6.2 mi 51:02 8:14
1/1/2014 Run
10k Down Town Loop
Default 6.3 mi 51:31 8:12
12/25/2013 Run
10k Down Town Loop
Tempo 6.3 mi 48:19 7:41
11/29/2013 Run
10k Down Town Loop
Default 6.4 mi 54:51 8:39