| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2020 |
Run |
10M O&B 109-Teds |
General Aerobic |
10.3 mi |
1:29:31 |
8:41 |
 |
| 8/22/2016 |
Run |
10M O&B 109-Teds |
Med Long Run |
10.3 mi |
1:28:32 |
8:34 |
|
| 2/22/2016 |
Run |
10M O&B 109-Teds |
Easy / Recovery |
10.0 mi |
1:25:34 |
8:32 |
|
| 4/16/2015 |
Run |
10M O&B 109-Teds |
Med Long Run |
10.5 mi |
1:26:17 |
8:15 |
|
| 7/7/2014 |
Run |
10M O&B 109-Teds |
Default |
11.3 mi |
1:40:20 |
8:56 |
|
| 1/5/2014 |
Run |
10M O&B 109-Teds |
Long |
12.3 mi |
1:47:14 |
8:43 |
|
| 12/22/2013 |
Run |
10M O&B 109-Teds |
Med Long Run |
10.1 mi |
1:26:26 |
8:37 |
|
|