| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2019 |
Run |
DT 4miler |
Default |
4.0 mi |
37:37 |
9:23 |
 |
| 3/16/2019 |
Run |
DT 4miler |
Default |
4.1 mi |
38:38 |
9:31 |
|
| 3/15/2019 |
Run |
DT 4miler |
Default |
4.1 mi |
38:49 |
9:33 |
|
| 5/2/2017 |
Run |
DT 4miler |
Default |
4.1 mi |
34:04 |
8:19 |
|
| 2/20/2017 |
Run |
DT 4miler |
Default |
4.0 mi |
32:47 |
8:07 |
|
| 9/30/2016 |
Run |
DT 4miler |
Default |
4.0 mi |
32:29 |
8:05 |
|
| 8/28/2016 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
37:00 |
9:15 |
|
| 6/25/2016 |
Run |
DT 4miler |
Easy / Recovery |
4.1 mi |
35:09 |
8:34 |
|
| 4/25/2016 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
34:54 |
8:41 |
|
| 3/5/2016 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
34:21 |
8:33 |
|
| 2/29/2016 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
34:21 |
8:33 |
|
| 9/29/2015 |
Run |
DT 4miler |
Default |
4.0 mi |
35:10 |
8:44 |
|
| 9/28/2015 |
Run |
DT 4miler |
General Aerobic |
4.0 mi |
34:58 |
8:41 |
|
| 9/25/2015 |
Run |
DT 4miler |
General Aerobic |
4.0 mi |
36:41 |
9:08 |
|
| 9/22/2015 |
Run |
DT 4miler |
General Aerobic |
4.0 mi |
36:50 |
9:09 |
|
| 9/21/2015 |
Run |
DT 4miler |
General Aerobic |
4.0 mi |
36:14 |
9:00 |
|
| 9/20/2015 |
Run |
DT 4miler |
General Aerobic |
4.3 mi |
38:01 |
8:50 |
|
| 4/13/2015 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
34:08 |
8:32 |
|
| 10/29/2014 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
32:18 |
8:01 |
|
| 10/20/2014 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
34:24 |
8:31 |
|
| 10/10/2014 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
31:32 |
7:49 |
|
| 3/11/2014 |
Run |
DT 4miler |
Med Long Run |
4.3 mi |
37:02 |
8:40 |
|
| 11/12/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
37:34 |
9:21 |
|
| 11/6/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.1 mi |
36:13 |
8:57 |
|
| 11/3/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
36:45 |
9:08 |
|
| 11/1/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
37:08 |
9:12 |
|
| 10/31/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.0 mi |
37:33 |
9:21 |
|
| 10/29/2013 |
Run |
DT 4miler |
Easy / Recovery |
3.6 mi |
31:15 |
8:37 |
|
| 1/29/2013 |
Run |
DT 4miler |
Easy / Recovery |
4.3 mi |
34:00 |
8:00 |
|
|