Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/9/2007 Run
16track lap
Easy 6.6 km 39:30 9:42
1/31/2007 Run
16track lap
Easy 6.6 km 39:00 9:35
2/2/2007 Run
16track lap
Easy 6.5 km 40:15 9:55
2/20/2007 Run
16track lap
Easy 4.1 mi 43:00 10:33
2/21/2007 Run
16track lap
Easy 4.1 mi 41:00 10:03
2/23/2007 Run
16track lap
Easy 4.1 mi 44:00 10:48
2/27/2007 Run
16track lap
Easy 6.5 km 36:54 9:05
3/6/2007 Run
16track lap
Easy 4.1 mi 34:24 8:26
3/15/2007 Run
16track lap
Easy 4.1 mi 36:55 9:03
3/20/2007 Run
16track lap
Easy 4.1 mi 43:00 10:33
4/11/2007 Run
16track lap
Easy 4.1 mi 36:00 8:50