| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:04:00 |
8:32 |
 |
| 2/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/18/2007 |
Run |
trabzon |
Race |
13.1 mi |
1:22:55 |
6:20 |
|
| 2/19/2007 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 2/20/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 2/20/2007 |
Run |
16track lap |
Easy |
4.1 mi |
43:00 |
10:33 |
|
| 2/21/2007 |
Run |
Random Route |
Easy |
7.7 mi |
1:00:00 |
7:51 |
|
| 2/21/2007 |
Run |
Random Route |
Easy |
5.0 km |
28:30 |
9:11 |
|
| 2/21/2007 |
Run |
16track lap |
Easy |
4.1 mi |
41:00 |
10:03 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
13.0 mi |
1:42:00 |
7:51 |
|
| 2/23/2007 |
Run |
Random Route |
Long |
11.0 mi |
1:26:00 |
7:50 |
|
| 2/23/2007 |
Run |
16track lap |
Easy |
4.1 mi |
44:00 |
10:48 |
|
| 2/24/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 2/25/2007 |
Run |
Random Route |
Easy |
33.3 km |
2:44:00 |
7:57 |
|
| 2/26/2007 |
Run |
istihkam-river-p.k?y-mezarlık |
Easy |
9.2 mi |
1:13:00 |
7:57 |
|
| 2/27/2007 |
Run |
16track lap |
Easy |
6.5 km |
36:54 |
9:05 |
|
| 2/27/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
45:45 |
8:59 |
|
| 2/28/2007 |
Run |
hometracksofuhalil |
Easy |
13.0 mi |
1:38:00 |
7:33 |
|
| 3/1/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:17:00 |
7:45 |
|
| 3/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 3/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/4/2007 |
Run |
alanya |
Easy |
13.1 mi |
1:27:50 |
6:43 |
|
| 3/5/2007 |
Run |
Random Route |
Easy |
14.0 mi |
2:10:00 |
9:18 |
|
| 3/6/2007 |
Run |
Random Route |
Easy |
8.8 mi |
1:12:00 |
8:11 |
|
| 3/6/2007 |
Run |
16track lap |
Easy |
4.1 mi |
34:24 |
8:26 |
|
| 3/7/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 3/8/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 3/8/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
43:18 |
8:30 |
|
| 3/9/2007 |
Run |
şeytanderesi+4x3dk yokuş |
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 3/10/2007 |
Run |
Random Route |
Easy |
8.0 mi |
59:49 |
7:29 |
|
| 3/11/2007 |
Run |
sofuhalil+dereboyu+stat+mezarlık |
Easy |
20.7 mi |
2:40:00 |
7:44 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
7.8 km |
46:30 |
9:40 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
8.0 km |
45:25 |
9:09 |
|
| 3/13/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
46:30 |
9:08 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
19.5 km |
1:41:00 |
8:21 |
|
| 3/14/2007 |
Run |
Random Route |
Easy |
4.7 mi |
40:30 |
8:38 |
|
| 3/15/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:00 |
8:11 |
|
| 3/15/2007 |
Run |
16track lap |
Easy |
4.1 mi |
36:55 |
9:03 |
|
| 3/16/2007 |
Run |
home-track16-home |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|
| 3/17/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 3/18/2007 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 3/18/2007 |
Run |
antalya1/2 |
Easy |
13.1 mi |
1:27:09 |
6:40 |
|
| 3/19/2007 |
Run |
Random Route |
Easy |
7.5 km |
39:40 |
8:31 |
|
| 3/20/2007 |
Run |
Random Route |
Easy |
23.0 km |
2:06:00 |
8:49 |
|
| 3/20/2007 |
Run |
16track lap |
Easy |
4.1 mi |
43:00 |
10:33 |
|
| 3/21/2007 |
Run |
sofuhalill+otobank?pr?s? |
Easy |
9.5 mi |
1:15:00 |
7:54 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 3/22/2007 |
Run |
demiryol+ısıklar |
Easy |
5.8 km |
33:40 |
9:21 |
|
| 3/23/2007 |
Run |
cevre yolu,myo,cc, koprulu kavsak |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 3/24/2007 |
Run |
kirklareli yolu+giselerden donus |
Easy |
15.6 km |
1:08:30 |
7:05 |
|
| 3/25/2007 |
Run |
belgrad 6kx5 |
Easy |
30.0 km |
2:21:00 |
7:34 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:39:00 |
9:54 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
4.8 km |
29:45 |
9:59 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
5.2 km |
29:00 |
8:59 |
|
| 3/28/2007 |
Run |
Random Route |
Easy |
7.0 km |
37:38 |
8:40 |
|
| 3/28/2007 |
Run |
Random Route |
Easy |
14.5 km |
1:26:00 |
9:33 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
10.1 km |
55:00 |
8:46 |
|
| 3/30/2007 |
Run |
Random Route |
Easy |
17.6 km |
1:28:00 |
8:03 |
|
| 3/30/2007 |
Run |
Random Route |
Easy |
6.0 km |
40:00 |
10:44 |
|
| 3/31/2007 |
Run |
Random Route |
Easy |
12.7 km |
56:15 |
7:08 |
|
| 4/1/2007 |
Run |
14 izmir loop |
Easy |
32.5 km |
2:45:00 |
8:11 |
|
| 4/2/2007 |
Run |
Random Route |
Easy |
8.0 km |
53:00 |
10:40 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
8.0 km |
45:00 |
9:04 |
|
| 4/4/2007 |
Run |
Random Route |
Easy |
17.0 km |
1:24:00 |
7:58 |
|
| 4/5/2007 |
Run |
sahilevleri- |
Easy |
11.0 mi |
1:27:00 |
7:55 |
|
| 4/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/8/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/8/2007 |
Run |
tarsus |
Easy |
13.1 mi |
1:25:55 |
6:34 |
|
| 4/11/2007 |
Run |
Random Route |
Easy |
24.5 km |
2:10:00 |
8:33 |
|
| 4/11/2007 |
Run |
16track lap |
Easy |
4.1 mi |
36:00 |
8:50 |
|
| 4/12/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:00 |
8:12 |
|
| 4/12/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
46:20 |
9:06 |
|
| 4/13/2007 |
Run |
home-track21 |
Easy |
12.6 km |
58:00 |
7:25 |
|
| 4/14/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:09:30 |
7:00 |
|
| 4/15/2007 |
Run |
k.eli33.km-17.km out and back |
Easy |
32.0 km |
2:16:00 |
6:51 |
|
| 4/17/2007 |
Run |
31.5 track lap |
Easy |
13.0 km |
1:09:30 |
8:37 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 4/18/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
43:30 |
8:32 |
|
| 4/19/2007 |
Run |
Random Route |
Easy |
9.5 mi |
1:17:00 |
8:07 |
|
| 4/20/2007 |
Run |
home-track20 |
Easy |
7.5 mi |
58:00 |
7:44 |
|
| 4/21/2007 |
Run |
39tracklap |
Easy |
9.9 mi |
1:11:20 |
7:11 |
|
| 4/22/2007 |
Run |
Random Route |
Easy |
12.3 mi |
1:27:02 |
7:05 |
|
| 4/23/2007 |
Run |
ev-kadikoy-agaclar |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 4/24/2007 |
Run |
Random Route |
Easy |
11.5 km |
50:28 |
7:04 |
|
| 4/25/2007 |
Run |
28track lap |
Easy |
7.2 mi |
56:00 |
7:50 |
|
| 4/26/2007 |
Run |
32 track lap |
Easy |
13.1 km |
59:55 |
7:21 |
|
| 4/27/2007 |
Run |
home-kadikoyyolu-home |
Easy |
6.5 mi |
57:30 |
8:51 |
|
| 4/28/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:09:30 |
7:00 |
|
| 4/29/2007 |
Run |
hometracksofuhalil |
Easy |
13.0 mi |
1:31:28 |
7:03 |
|
| 4/30/2007 |
Run |
Random Route |
Easy |
5.0 km |
30:30 |
9:50 |
|
| 5/1/2007 |
Run |
home-track16lap |
Easy |
6.5 mi |
52:00 |
8:03 |
|
| 5/2/2007 |
Run |
Random Route |
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 5/3/2007 |
Run |
Random Route |
Easy |
8.1 km |
37:20 |
7:26 |
|
| 5/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/6/2007 |
Run |
dusseldorf |
Easy |
26.2 mi |
3:10:03 |
7:16 |
|
| 5/11/2007 |
Run |
Random Route |
Easy |
2.6 mi |
32:00 |
12:19 |
|
| 5/12/2007 |
Run |
Random Route |
Easy |
3.3 mi |
37:00 |
11:07 |
|
| 5/15/2007 |
Run |
?evreyolu+patika+ birlik arka nizamiye+ camiyanıkavşak |
Easy |
12.0 km |
1:05:00 |
8:44 |
|