Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/11/2011 Run
Random Route
Easy 18.4 km 1:45:00 9:12
2/3/2011 Run
Random Route
Easy 16.5 km 1:47:00 10:27
11/8/2010 Run
Random Route
Easy 18.0 km 1:49:00 9:45
1/17/2011 Run
Random Route
Easy 19.0 km 1:56:00 9:50
2/6/2011 Run
Random Route
Easy 19.3 km 1:59:00 9:56
12/5/2010 Run
Random Route
Easy 19.2 km 2:00:00 10:06
1/3/2011 Run
Random Route
Easy 19.5 km 2:01:00 10:00
1/9/2011 Run
Random Route
Easy 19.0 km 2:01:00 10:15
12/12/2010 Run
Random Route
Easy 18.2 km 2:02:00 10:48
11/22/2010 Run
bağlantı yolu-e5 hastane kavşak-dönüş+1. köprü
Easy 10.9 mi 2:03:00 11:17
2/20/2011 Run
Random Route
Easy 20.1 km 2:03:00 9:51
11/28/2010 Run
bağlantı yolu-e5 hastane kavşak-dönüş+1. köprü
Easy 10.9 mi 2:04:00 11:22
2/13/2011 Run
Random Route
Easy 19.3 km 2:05:00 10:26
12/19/2010 Run
Random Route
Easy 20.0 km 2:06:00 10:09
1/23/2011 Run
Random Route
Easy 20.5 km 2:07:00 9:59
1/30/2011 Run
Random Route
Easy 19.2 km 2:12:00 11:04