Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/15/2006 |
Run |
|
Easy |
11.5 km |
1:09:00 |
9:40 |
|
2/14/2007 |
Run |
|
Easy |
19.2 km |
1:40:00 |
8:23 |
|
12/27/2007 |
walking |
|
Default |
15.0 mi |
4:10:00 |
16:40 |
|
12/30/2007 |
walking |
|
Default |
8.8 mi |
2:30:00 |
17:09 |
|
1/17/2008 |
walking |
|
Default |
10.0 mi |
2:48:00 |
16:48 |
|
1/19/2008 |
walking |
|
Default |
6.0 mi |
1:30:00 |
15:00 |
|
1/22/2008 |
walking |
|
Default |
6.0 mi |
1:30:00 |
15:00 |
|
1/24/2008 |
walking |
|
Default |
6.0 mi |
1:30:00 |
15:00 |
|
1/25/2008 |
walking |
|
Default |
6.5 mi |
1:40:00 |
15:24 |
|
2/5/2008 |
walking |
|
Default |
4.0 mi |
59:00 |
14:45 |
|
2/6/2008 |
walking |
|
Default |
4.0 mi |
1:01:00 |
15:15 |
|
2/7/2008 |
walking |
|
Default |
6.0 mi |
1:34:00 |
15:40 |
|
2/10/2008 |
walking |
|
Default |
10.5 mi |
2:45:00 |
15:43 |
|
11/11/2009 |
Run |
|
Easy |
7.4 km |
47:00 |
10:14 |
|
11/30/2014 |
Run |
|
Easy |
17.5 km |
2:00:00 |
11:03 |
|
11/18/2015 |
Run |
|
Default |
6.3 mi |
1:20:20 |
12:49 |
|
11/19/2015 |
Run |
|
Default |
5.7 mi |
1:10:24 |
12:28 |
|
11/20/2015 |
Run |
|
Default |
4.8 mi |
1:02:30 |
13:08 |
|
11/23/2015 |
Run |
|
Default |
2.2 mi |
30:29 |
13:37 |
|
11/24/2015 |
Run |
|
Default |
4.8 mi |
56:50 |
11:48 |
|
11/25/2015 |
Run |
|
Default |
7.2 mi |
1:31:03 |
12:42 |
|
11/26/2015 |
Run |
|
Default |
5.5 mi |
1:03:47 |
11:33 |
|
11/27/2015 |
Run |
|
Default |
6.8 mi |
1:15:08 |
11:00 |
|
11/30/2015 |
Run |
|
Default |
1.8 mi |
24:48 |
14:01 |
|
12/5/2015 |
Run |
|
Default |
4.1 mi |
1:06:40 |
16:14 |
|
12/6/2015 |
Run |
|
Default |
6.9 mi |
2:18:34 |
20:05 |
|
12/10/2015 |
Run |
|
Default |
3.1 mi |
38:54 |
12:43 |
|
12/11/2015 |
Run |
|
Default |
4.7 mi |
56:55 |
12:09 |
|
12/16/2015 |
Run |
|
Default |
2.4 mi |
32:35 |
13:45 |
|
12/19/2015 |
Run |
|
Default |
4.5 mi |
1:04:40 |
14:17 |
|
12/20/2015 |
Run |
|
Default |
8.7 mi |
1:48:33 |
12:26 |
|
12/21/2015 |
Run |
|
Default |
5.9 mi |
1:10:57 |
12:07 |
|
12/22/2015 |
Run |
|
Default |
5.4 mi |
1:05:43 |
12:15 |
|
12/23/2015 |
Run |
|
Default |
3.9 mi |
46:51 |
11:54 |
|
12/24/2015 |
Run |
|
Default |
6.1 mi |
1:11:36 |
11:46 |
|
12/25/2015 |
Run |
|
Default |
5.1 mi |
1:00:08 |
11:49 |
|
12/26/2015 |
Run |
|
Default |
5.6 mi |
1:09:38 |
12:29 |
|
12/28/2015 |
Run |
|
Default |
5.7 mi |
1:06:54 |
11:47 |
|
12/29/2015 |
Run |
|
Default |
6.0 mi |
1:11:09 |
11:48 |
|
12/30/2015 |
Run |
|
Default |
4.1 mi |
45:58 |
11:13 |
|
12/31/2015 |
Run |
|
Default |
5.7 mi |
1:01:00 |
10:47 |
|
1/1/2016 |
Run |
|
Default |
5.9 mi |
1:10:36 |
11:56 |
|
1/2/2016 |
Run |
|
Default |
6.0 mi |
1:17:09 |
12:47 |
|
1/3/2016 |
Run |
|
Default |
9.2 mi |
1:54:22 |
12:29 |
|
1/4/2016 |
Run |
|
Default |
5.9 mi |
1:12:22 |
12:19 |
|
1/5/2016 |
Run |
|
Default |
6.7 mi |
1:21:14 |
12:04 |
|
1/6/2016 |
Run |
|
Default |
4.2 mi |
54:46 |
12:55 |
|
1/8/2016 |
Run |
|
Default |
5.7 mi |
1:07:18 |
11:48 |
|
1/9/2016 |
Run |
|
Default |
7.0 mi |
1:29:31 |
12:43 |
|
1/10/2016 |
Run |
|
Default |
13.2 mi |
2:32:02 |
11:31 |
|
1/11/2016 |
Run |
|
Default |
4.3 mi |
58:13 |
13:31 |
|
1/12/2016 |
Run |
|
Default |
6.4 mi |
1:17:13 |
12:08 |
|
1/13/2016 |
Run |
|
Default |
6.8 mi |
1:23:01 |
12:11 |
|
1/14/2016 |
Run |
|
Default |
9.2 mi |
1:45:27 |
11:28 |
|
1/15/2016 |
Run |
|
Default |
7.1 mi |
1:21:42 |
11:28 |
|
1/16/2016 |
Run |
|
Default |
4.2 mi |
55:44 |
13:26 |
|
1/18/2016 |
Run |
|
Default |
6.3 mi |
1:27:36 |
13:53 |
|
1/19/2016 |
Run |
|
Default |
5.9 mi |
1:16:23 |
13:03 |
|
1/20/2016 |
Run |
|
Default |
9.1 mi |
1:46:12 |
11:41 |
|
1/21/2016 |
Run |
|
Default |
6.0 mi |
1:18:05 |
13:00 |
|
1/22/2016 |
Run |
|
Default |
5.0 mi |
1:00:44 |
12:06 |
|
1/23/2016 |
Run |
|
Default |
6.1 mi |
1:13:53 |
12:02 |
|
1/24/2016 |
Run |
|
Default |
7.6 mi |
1:39:51 |
13:09 |
|
1/26/2016 |
Run |
|
Default |
3.7 mi |
54:28 |
14:41 |
|
1/27/2016 |
Run |
|
Default |
10.3 mi |
2:22:24 |
13:54 |
|
1/28/2016 |
Run |
|
Default |
5.1 mi |
1:03:25 |
12:30 |
|
1/31/2016 |
Run |
|
Default |
3.9 mi |
48:46 |
12:27 |
|
2/1/2016 |
Run |
|
Default |
6.9 mi |
1:25:45 |
12:25 |
|
2/2/2016 |
Run |
|
Default |
8.4 mi |
1:39:51 |
11:57 |
|
2/3/2016 |
Run |
|
Default |
6.5 mi |
1:22:54 |
12:49 |
|
2/4/2016 |
Run |
|
Default |
4.2 mi |
54:45 |
12:59 |
|
2/5/2016 |
Run |
|
Default |
3.5 mi |
39:24 |
11:18 |
|
2/5/2016 |
Run |
|
Default |
3.9 mi |
48:45 |
12:32 |
|
2/6/2016 |
Run |
|
Default |
4.6 mi |
56:01 |
12:19 |
|
2/7/2016 |
Run |
|
Default |
10.1 mi |
2:01:49 |
12:03 |
|
2/8/2016 |
Run |
|
Default |
4.7 mi |
1:04:59 |
13:59 |
|
2/9/2016 |
Run |
|
Default |
3.7 mi |
49:41 |
13:24 |
|
2/10/2016 |
Run |
|
Default |
6.1 mi |
1:23:50 |
13:41 |
|
2/11/2016 |
Run |
|
Default |
9.5 mi |
1:51:20 |
11:47 |
|
2/13/2016 |
Run |
|
Default |
7.0 mi |
1:24:49 |
12:05 |
|
2/14/2016 |
Run |
|
Default |
13.7 mi |
2:35:56 |
11:21 |
|
2/16/2016 |
Run |
|
Default |
4.2 mi |
52:36 |
12:37 |
|
2/17/2016 |
Run |
|
Default |
6.5 mi |
1:22:07 |
12:34 |
|
2/18/2016 |
Run |
|
Default |
7.6 mi |
1:27:28 |
11:35 |
|
2/19/2016 |
Run |
|
Default |
10.0 mi |
1:51:46 |
11:12 |
|
2/20/2016 |
Run |
|
Default |
5.2 mi |
1:02:25 |
12:06 |
|
2/20/2016 |
Run |
|
Default |
3.7 mi |
51:17 |
13:54 |
|
2/21/2016 |
Run |
|
Default |
2.4 mi |
34:49 |
14:42 |
|
2/22/2016 |
Run |
|
Default |
6.7 mi |
1:22:46 |
12:26 |
|
2/23/2016 |
Run |
|
Default |
8.5 mi |
1:40:34 |
11:53 |
|
2/24/2016 |
Run |
|
Default |
7.1 mi |
1:22:11 |
11:33 |
|
2/25/2016 |
Run |
|
Default |
11.2 mi |
2:00:12 |
10:42 |
|
2/26/2016 |
Run |
|
Default |
6.0 mi |
1:11:38 |
11:59 |
|
2/26/2016 |
Run |
|
Default |
3.7 mi |
45:53 |
12:23 |
|
2/27/2016 |
Run |
|
Default |
6.8 mi |
1:21:43 |
11:58 |
|
2/28/2016 |
Run |
|
Default |
14.9 mi |
2:35:47 |
10:27 |
|
2/29/2016 |
Run |
|
Default |
7.1 mi |
1:27:10 |
12:19 |
|
3/1/2016 |
Run |
|
Default |
10.2 mi |
1:59:56 |
11:47 |
|
3/2/2016 |
Run |
|
Default |
7.8 mi |
1:31:51 |
11:49 |
|
3/2/2016 |
Run |
|
Default |
5.6 mi |
1:16:50 |
13:45 |
|
|