Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/29/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:03 |
5:11 |
|
8/19/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:13 |
5:07 |
|
8/15/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:07 |
5:15 |
|
8/12/2012 |
Run |
2 Runden Gehege |
Fartlek |
14.3 km |
1:14:02 |
5:10 |
|
8/8/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:58 |
5:10 |
|
8/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:47 |
5:30 |
|
6/12/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:48 |
5:14 |
|
6/10/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:02 |
5:10 |
|
6/2/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:33 |
5:04 |
|
5/30/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:17 |
5:12 |
|
5/27/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:40 |
5:09 |
|
5/24/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:12 |
5:07 |
|
5/22/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:55 |
5:23 |
|
5/20/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:35 |
5:09 |
|
5/18/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:13 |
5:03 |
|
5/15/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:25 |
5:12 |
|
5/13/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:51 |
5:10 |
|
5/6/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:19 |
5:12 |
|
5/5/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:58 |
5:02 |
|
5/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:36 |
5:17 |
|
4/25/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:43 |
5:18 |
|
4/22/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:14 |
5:24 |
|
4/18/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:33 |
5:17 |
|
4/11/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:17 |
5:16 |
|
4/6/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:18 |
5:24 |
|
4/5/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:57 |
5:10 |
|
4/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:22 |
5:16 |
|
3/30/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:46 |
5:26 |
|
3/27/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:30 |
5:08 |
|
3/14/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:55 |
5:14 |
|
3/11/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:47 |
5:14 |
|
3/2/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:52 |
5:18 |
|
2/5/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:22:33 |
5:46 |
|
1/21/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:54 |
5:31 |
|
1/8/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:40 |
5:26 |
|
11/13/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:35 |
5:13 |
|
10/9/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:03 |
5:15 |
|
8/31/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:36 |
5:09 |
|
8/5/2011 |
Run |
2 Runden Gehege |
Easy |
14.6 km |
1:14:38 |
5:07 |
|
7/12/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:25 |
5:04 |
|
6/15/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:52 |
5:06 |
|
6/12/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:42 |
5:09 |
|
6/5/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:04 |
5:23 |
|
5/28/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:10 |
5:11 |
|
5/22/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:08 |
5:07 |
|
10/31/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:36 |
5:21 |
|
10/26/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:58 |
5:27 |
|
10/24/2010 |
Run |
2 Runden Gehege |
Easy |
15.0 km |
1:21:46 |
5:28 |
|
7/23/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:45 |
5:09 |
|
6/14/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:09:25 |
4:51 |
|
6/12/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:23 |
5:08 |
|
6/7/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:47 |
5:05 |
|
5/30/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:26 |
5:21 |
|
4/25/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:50 |
5:26 |
|
4/5/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:45 |
5:18 |
|
1/29/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:22:23 |
5:45 |
|
1/16/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:23:06 |
5:48 |
|
1/10/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:27:55 |
6:09 |
|
11/20/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:42 |
5:01 |
|
11/14/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:17 |
5:24 |
|
11/12/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:25 |
5:12 |
|
11/6/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:50 |
5:01 |
|
10/30/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:11 |
5:03 |
|
10/23/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:08 |
5:03 |
|
10/14/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:40 |
5:13 |
|
10/12/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:50 |
5:05 |
|
10/2/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:42 |
5:01 |
|
9/30/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:52 |
5:01 |
|
9/28/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:57 |
5:06 |
|
9/26/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:26 |
5:00 |
|
9/23/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:03 |
4:58 |
|
8/29/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:10 |
5:15 |
|
8/27/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:25 |
5:08 |
|
8/19/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:01 |
5:10 |
|
8/14/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:47 |
5:26 |
|
8/12/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:35 |
5:13 |
|
8/8/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:21 |
5:08 |
|
8/2/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:18 |
5:16 |
|
7/30/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:48 |
5:05 |
|
7/28/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:00 |
5:02 |
|
7/9/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:03 |
5:23 |
|
6/30/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:46 |
5:09 |
|
6/23/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:46 |
5:09 |
|
5/1/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:06 |
4:58 |
|
1/10/2009 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:08 |
5:07 |
|
12/13/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:11:19 |
4:59 |
|
12/10/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:11 |
5:07 |
|
12/5/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:43 |
5:13 |
|
11/29/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:48 |
5:22 |
|
11/16/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:32 |
5:21 |
|
11/14/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:56 |
5:27 |
|
11/9/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:30 |
5:17 |
|
9/10/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:05 |
5:11 |
|
8/19/2008 |
Run |
2 Runden Gehege |
Fartlek |
14.3 km |
1:06:51 |
4:40 |
|
8/12/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:08:44 |
4:48 |
|
8/10/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:08:33 |
4:48 |
|
7/31/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:09:28 |
4:51 |
|
7/25/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:09:00 |
4:49 |
|
7/21/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:10:35 |
4:56 |
|
7/16/2008 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:09:10 |
4:50 |
|
|