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Summary
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Run: Race
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8/21/2010
Date
8:22 AM
Time
3.1 mi
Distance
19:08.
22
Duration
6:12 mi
Pace
Equipment
Nike free everyday+ (Tri Laces)
Health
Avg HR
169 bpm
Max HR
177 bpm
VO2max
52.1
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lake Norman Triathlon
Comments
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