Run: Tempo Previous Next

1/29/2014

8:15 PM

7 mi

47:30

6:48 mi

Equipment

Saucony Kinivara 2

Ratings

4 / 10
5 / 10
  • Map

Notes

1 mile warmup

1 mile at 6:44

1 mile at 6:32

1 mile at 6:22

1 mile at 6:22

1 mile at 6:22

1 mile cool down

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help