Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/15/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:15:56 |
|
|
7/19/2010 |
Bike |
Cycle Trainer |
Easy |
|
30:01 |
|
|
7/24/2010 |
Bike |
Cycle Trainer |
Easy |
|
10:01 |
|
|
7/24/2010 |
Bike |
Cycle Trainer |
Default |
|
30:00 |
|
|
7/24/2010 |
Bike |
Cycle Trainer |
Easy |
|
1:00:01 |
|
|
7/31/2010 |
Bike |
Cycle Trainer |
Easy |
|
10:03 |
|
|
8/9/2010 |
Bike |
Cycle Trainer |
Easy |
|
10:01 |
|
|
8/11/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:30:16 |
|
|
8/12/2010 |
Bike |
Cycle Trainer |
Long |
|
2:00:01 |
|
|
8/17/2010 |
Bike |
Cycle Trainer |
Default |
|
45:01 |
|
|
8/19/2010 |
Bike |
Cycle Trainer |
Interval |
|
45:01 |
|
|
8/23/2010 |
Bike |
Cycle Trainer |
Easy |
|
30:01 |
|
|
8/25/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:15:01 |
|
|
8/30/2010 |
Bike |
Cycle Trainer |
Easy |
|
10:01 |
|
|
9/1/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:30:01 |
|
|
9/6/2010 |
Bike |
Cycle Trainer |
Easy |
|
30:00 |
|
|
9/6/2010 |
Bike |
Cycle Trainer |
Easy |
|
40:00 |
|
|
9/8/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:00:01 |
|
|
9/11/2010 |
Bike |
Cycle Trainer |
Interval |
|
45:01 |
|
|
9/11/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:15:02 |
|
|
9/20/2010 |
Bike |
Cycle Trainer |
Easy |
|
10:00 |
|
|
9/22/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:05:58 |
|
|
9/24/2010 |
Bike |
Cycle Trainer |
Easy |
|
45:01 |
|
|
9/27/2010 |
Bike |
Cycle Trainer |
Easy |
|
30:01 |
|
|
10/4/2010 |
Bike |
Cycle Trainer |
Easy |
|
20:00 |
|
|
10/6/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:15:25 |
|
|
10/20/2010 |
Bike |
Cycle Trainer |
Interval |
|
1:00:01 |
|
|
10/25/2010 |
Bike |
Cycle Trainer |
Easy |
|
20:00 |
|
|
11/1/2010 |
Bike |
Cycle Trainer |
Default |
|
15:00 |
|
|
|