9/1/2012
6:20 AM
16 mi
3:00:00
11:15 mi
Saucony ProGrid Ride 4 (blue & white)
absolutely awful. super super humid. felt completely depleted by 10 miles. had that "water is not doing anything" feeling i get at about 20ish in a marathon. got saved by some of adam's gatorade. last 6 were rough. last 2 or 3 were hell.