| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/29/2014 |
Run |
BFC and Boeing BLVD |
Easy |
3.0 mi |
29:46 |
9:56 |
 |
| 9/17/2014 |
Run |
BFC and Boeing BLVD |
Fartlek |
4.0 mi |
36:00 |
9:00 |
|
| 9/22/2014 |
Run |
BFC and Boeing BLVD |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 9/24/2014 |
Run |
BFC and Boeing BLVD |
Easy |
4.2 mi |
39:39 |
9:27 |
|
|