Run: Training Previous Next

4/3/2006

4:00 PM

7.9 mi

55:36

7:03 mi

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Notes

Imported from www.running-log.com

Weather: "Cool, Pretty Warm"

Interval Comment: "Ran 1 warmup loop, then did down to the chapel with a left turn, and back the long way, going to the right."

Comment: "Easy, moderate-long day. Hard workout tomorrow. Not too much else, though my legs did get very sore during the end and the final wall to school made my lungs feel bad. Went very slow and that might of thrown me off. Trying to get alot of sleep tonight because I think the workout tomorrow will be tough."

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