Notes
Imported from www.running-log.com
Weather: Cloudly
Interval Comment: "Ran around the school 2 and a half times, and did a little more."
Comment: Felt OK! Had to stop for 5 minutes in order to streach my knee. IT band was feeling sore as well as the ball of my foot. Gave myself a foot massage and it felt better. Going to have to take off tomorrow becuase of a Golf Match.