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11/27/2008

8:05 AM

5 km

20:11.13

6:30 mi

Health

150 lb
1476
49.3

Weather

58 F

Ratings

9 / 10
9 / 10

Notes

Cool, fast course. Threatened rain but held off until after the event. Small field so was able to get a good position near the front. Wasn't held up at all. Ran in typical fashion, fast start (6:16) first mile and held on (6:54/6:52) for the last two miles. Sucked wind the whole way. Side stitch after 2 miles and left shoe untied after 2.25 miles.

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