| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2011 |
Run |
|
Easy |
6.1 mi |
57:15 |
9:25 |
 |
| 4/8/2011 |
Run |
|
Easy |
3.1 mi |
28:38 |
9:22 |
|
| 4/6/2011 |
Run |
|
Tempo |
7.1 mi |
1:05:01 |
9:12 |
|
| 4/1/2011 |
Run |
|
Easy |
3.1 mi |
28:41 |
9:23 |
|
| 3/24/2011 |
Run |
|
Easy |
3.0 mi |
29:08 |
9:35 |
|
| 3/18/2011 |
Run |
|
Easy |
3.0 mi |
27:59 |
9:14 |
|
| 3/11/2011 |
Run |
|
Easy |
3.1 mi |
29:01 |
9:26 |
|
| 2/25/2011 |
Run |
|
Easy |
3.0 mi |
28:47 |
9:28 |
|
| 2/18/2011 |
Run |
|
Easy |
3.0 mi |
29:09 |
9:36 |
|
|