9/10/2012
11:15 AM
10 mi
1:15:41.25
7:35 mi
Nike Lunar Glide+ 4 (Grey)
Initializing charts...
Really surprised myself with this workout. After Sat's race and Sun LR, wasn't sure I'd make it through but hit all the intervals within a couple seconds of each other without feeling like I wanted to die after the last one.