| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/1/2013 |
Run |
Brand Rd |
Tempo |
6.2 mi |
39:25 |
6:21 |
 |
| 3/15/2013 |
Run |
Brand Rd |
Tempo |
6.2 mi |
39:51 |
6:25 |
|
| 1/9/2013 |
Run |
Brand Rd |
Tempo |
6.8 mi |
47:52 |
7:00 |
|
| 3/7/2014 |
Run |
Brand Rd |
Tempo |
11.1 mi |
1:19:24 |
7:10 |
|
| 9/21/2012 |
Run |
Brand Rd |
Tempo |
12.1 mi |
1:26:53 |
7:11 |
|
| 7/16/2015 |
Run |
Brand Rd |
Tempo |
6.2 mi |
44:53 |
7:13 |
|
| 2/24/2011 |
Run |
Brand Rd |
Tempo |
12.2 mi |
1:27:54 |
7:13 |
|
| 3/1/2012 |
Run |
Brand Rd |
Tempo |
12.2 mi |
1:28:34 |
7:16 |
|
| 12/10/2012 |
Run |
Brand Rd |
Tempo |
6.9 mi |
50:07 |
7:16 |
|
| 2/20/2013 |
Run |
Brand Rd |
Tempo |
12.0 mi |
1:27:09 |
7:16 |
|
| 7/28/2014 |
Run |
Brand Rd |
Tempo |
10.0 mi |
1:13:13 |
7:19 |
|
| 12/12/2011 |
Run |
Brand Rd |
Tempo |
6.9 mi |
50:28 |
7:21 |
|
| 10/1/2010 |
Run |
Brand Rd |
Tempo |
10.1 mi |
1:14:06 |
7:21 |
|
| 8/9/2013 |
Run |
Brand Rd |
Tempo |
11.0 mi |
1:20:47 |
7:21 |
|
| 1/10/2011 |
Run |
Brand Rd |
Tempo |
9.3 mi |
1:08:13 |
7:22 |
|
| 8/29/2013 |
Run |
Brand Rd |
Tempo |
12.0 mi |
1:28:30 |
7:22 |
|
| 9/8/2010 |
Run |
Brand Rd |
Tempo |
9.0 mi |
1:06:28 |
7:22 |
|
| 8/28/2014 |
Run |
Brand Rd |
Tempo |
12.1 mi |
1:29:21 |
7:22 |
|
| 9/20/2013 |
Run |
Brand Rd |
Tempo |
11.0 mi |
1:21:02 |
7:23 |
|
| 5/7/2010 |
Run |
Brand Rd |
Tempo |
10.1 mi |
1:14:28 |
7:23 |
|
| 1/16/2015 |
Run |
Brand Rd |
Tempo |
9.2 mi |
1:07:52 |
7:23 |
|
| 8/7/2014 |
Run |
Brand Rd |
Tempo |
11.1 mi |
1:22:08 |
7:24 |
|
| 8/9/2012 |
Run |
Brand Rd |
Tempo |
11.2 mi |
1:22:54 |
7:25 |
|
| 2/1/2012 |
Run |
Brand Rd |
Tempo |
11.2 mi |
1:23:12 |
7:25 |
|
| 8/1/2013 |
Run |
Brand Rd |
Tempo |
10.0 mi |
1:14:21 |
7:26 |
|
| 8/25/2011 |
Run |
Brand Rd |
Tempo |
12.5 mi |
1:32:59 |
7:27 |
|
| 7/30/2012 |
Run |
Brand Rd |
Tempo |
10.1 mi |
1:15:20 |
7:28 |
|
| 7/7/2010 |
Run |
Brand Rd |
Tempo |
8.2 mi |
1:01:31 |
7:31 |
|
| 1/9/2012 |
Run |
Brand Rd |
Tempo |
9.0 mi |
1:07:43 |
7:31 |
|
| 9/2/2011 |
Run |
Brand Rd |
Tempo |
11.0 mi |
1:22:42 |
7:32 |
|
| 9/11/2013 |
Run |
Brand Rd |
Tempo |
12.0 mi |
1:30:25 |
7:33 |
|
| 8/31/2012 |
Run |
Brand Rd |
Tempo |
12.1 mi |
1:31:14 |
7:33 |
|
| 8/11/2010 |
Run |
Brand Rd |
Interval |
9.7 mi |
1:12:52 |
7:34 |
|
| 7/3/2014 |
Run |
Brand Rd |
Tempo |
9.3 mi |
1:10:32 |
7:36 |
|
| 8/19/2010 |
Run |
Brand Rd |
Interval |
9.7 mi |
1:13:16 |
7:36 |
|
| 6/18/2012 |
Run |
Brand Rd |
Tempo |
9.0 mi |
1:08:22 |
7:36 |
|
| 6/30/2011 |
Run |
Brand Rd |
Tempo |
9.0 mi |
1:08:48 |
7:38 |
|
| 1/29/2013 |
Run |
Brand Rd |
GA |
14.0 mi |
1:46:55 |
7:39 |
|
| 6/17/2014 |
Run |
Brand Rd |
Tempo |
9.3 mi |
1:10:57 |
7:40 |
|
| 5/12/2010 |
Run |
Brand Rd |
Interval |
8.2 mi |
1:03:00 |
7:41 |
|
| 3/17/2011 |
Run |
Brand Rd |
GA |
14.1 mi |
1:48:45 |
7:42 |
|
| 9/5/2014 |
Run |
Brand Rd |
Tempo |
12.0 mi |
1:32:19 |
7:42 |
|
| 3/9/2011 |
Run |
Brand Rd |
GA |
15.1 mi |
1:55:48 |
7:42 |
|
| 9/30/2014 |
Run |
Brand Rd |
GA |
11.6 mi |
1:30:09 |
7:47 |
|
| 9/18/2014 |
Run |
Brand Rd |
GA |
12.0 mi |
1:33:23 |
7:47 |
|
| 6/25/2010 |
Run |
Brand Rd |
GA |
10.1 mi |
1:18:35 |
7:47 |
|
| 2/17/2011 |
Run |
Brand Rd |
GA |
11.0 mi |
1:25:41 |
7:48 |
|
| 6/21/2010 |
Run |
Brand Rd |
GA |
10.1 mi |
1:18:41 |
7:48 |
|
| 1/18/2011 |
Run |
Brand Rd |
GA |
12.1 mi |
1:33:53 |
7:48 |
|
| 3/11/2011 |
Run |
Brand Rd |
GA |
12.0 mi |
1:33:40 |
7:48 |
|
| 3/26/2013 |
Run |
Brand Rd |
GA |
12.1 mi |
1:34:39 |
7:49 |
|
| 8/6/2013 |
Run |
Brand Rd |
GA |
13.0 mi |
1:41:47 |
7:50 |
|
| 7/2/2013 |
Run |
Brand Rd |
GA |
13.0 mi |
1:41:47 |
7:50 |
|
| 1/7/2015 |
Run |
Brand Rd |
GA |
10.0 mi |
1:18:39 |
7:51 |
|
| 4/2/2014 |
Run |
Brand Rd |
GA |
11.0 mi |
1:26:16 |
7:51 |
|
| 3/2/2011 |
Run |
Brand Rd |
GA |
14.0 mi |
1:49:56 |
7:51 |
|
| 7/11/2014 |
Run |
Brand Rd |
GA |
11.0 mi |
1:26:27 |
7:52 |
|
| 11/29/2012 |
Run |
Brand Rd |
GA |
9.3 mi |
1:12:45 |
7:52 |
|
| 3/31/2011 |
Run |
Brand Rd |
GA |
12.1 mi |
1:35:25 |
7:52 |
|
| 3/24/2011 |
Run |
Brand Rd |
GA |
14.3 mi |
1:52:12 |
7:53 |
|
| 9/15/2015 |
Run |
Brand Rd |
GA |
10.0 mi |
1:18:50 |
7:53 |
|
| 2/22/2011 |
Run |
Brand Rd |
GA |
15.1 mi |
1:59:02 |
7:53 |
|
| 3/18/2014 |
Run |
Brand Rd |
GA |
12.2 mi |
1:36:06 |
7:53 |
|
| 3/13/2014 |
Run |
Brand Rd |
GA |
12.1 mi |
1:35:23 |
7:53 |
|
| 8/16/2013 |
Run |
Brand Rd |
GA |
13.0 mi |
1:42:29 |
7:53 |
|
| 6/7/2010 |
Run |
Brand Rd |
GA |
10.1 mi |
1:19:39 |
7:54 |
|
| 2/7/2013 |
Run |
Brand Rd |
GA |
13.0 mi |
1:42:34 |
7:54 |
|
| 3/7/2013 |
Run |
Brand Rd |
GA |
12.0 mi |
1:34:51 |
7:55 |
|
| 12/17/2013 |
Run |
Brand Rd |
GA |
11.0 mi |
1:26:58 |
7:55 |
|
| 8/18/2011 |
Run |
Brand Rd |
GA |
11.0 mi |
1:26:58 |
7:55 |
|
| 1/24/2013 |
Run |
Brand Rd |
GA |
11.0 mi |
1:26:59 |
7:55 |
|
| 7/9/2010 |
Run |
Brand Rd |
GA |
10.1 mi |
1:19:55 |
7:55 |
|
| 1/21/2015 |
Run |
Brand Rd |
Tempo |
8.0 mi |
1:03:19 |
7:55 |
|
| 9/5/2013 |
Run |
Brand Rd |
GA |
12.0 mi |
1:35:15 |
7:56 |
|
| 5/12/2011 |
Run |
Brand Rd |
GA |
9.2 mi |
1:12:27 |
7:56 |
|
| 7/30/2013 |
Run |
Brand Rd |
GA |
14.0 mi |
1:50:54 |
7:56 |
|
| 2/25/2014 |
Run |
Brand Rd |
GA |
12.1 mi |
1:35:51 |
7:56 |
|
| 7/13/2010 |
Run |
Brand Rd |
GA |
10.1 mi |
1:20:16 |
7:56 |
|
| 12/9/2013 |
Run |
Brand Rd |
GA |
9.3 mi |
1:13:23 |
7:56 |
|
| 8/7/2012 |
Run |
Brand Rd |
GA |
14.0 mi |
1:50:58 |
7:56 |
|
| 12/31/2013 |
Run |
Brand Rd |
GA |
13.0 mi |
1:42:41 |
7:56 |
|
| 2/20/2014 |
Run |
Brand Rd |
GA |
12.1 mi |
1:36:12 |
7:56 |
|
| 9/10/2015 |
Run |
Brand Rd |
GA |
10.0 mi |
1:19:34 |
7:57 |
|
| 7/8/2014 |
Run |
Brand Rd |
GA |
14.4 mi |
1:54:15 |
7:57 |
|
| 4/29/2010 |
Run |
Brand Rd |
Long |
12.3 mi |
1:37:36 |
7:57 |
|
| 12/5/2013 |
Run |
Brand Rd |
GA |
10.5 mi |
1:23:20 |
7:57 |
|
| 2/5/2013 |
Run |
Brand Rd |
GA |
15.0 mi |
1:59:03 |
7:57 |
|
| 1/6/2011 |
Run |
Brand Rd |
GA |
11.1 mi |
1:28:00 |
7:57 |
|
| 6/7/2013 |
Run |
Brand Rd |
GA |
11.1 mi |
1:28:14 |
7:57 |
|
| 7/2/2015 |
Run |
Brand Rd |
GA |
9.1 mi |
1:12:31 |
7:57 |
|
| 7/17/2014 |
Run |
Brand Rd |
GA |
12.1 mi |
1:36:11 |
7:57 |
|
| 12/15/2010 |
Run |
Brand Rd |
GA |
11.1 mi |
1:28:11 |
7:58 |
|
| 1/23/2013 |
Run |
Brand Rd |
GA |
14.0 mi |
1:51:31 |
7:58 |
|
| 7/1/2013 |
Run |
Brand Rd |
GA |
11.1 mi |
1:28:22 |
7:58 |
|
| 9/18/2012 |
Run |
Brand Rd |
GA |
14.2 mi |
1:53:03 |
7:58 |
|
| 7/16/2010 |
Run |
Brand Rd |
GA |
10.0 mi |
1:19:14 |
7:58 |
|
| 8/27/2015 |
Run |
Brand Rd |
GA |
10.1 mi |
1:20:30 |
7:59 |
|
| 6/20/2013 |
Run |
Brand Rd |
GA |
9.2 mi |
1:13:43 |
7:59 |
|
| 6/4/2015 |
Run |
Brand Rd |
GA |
10.0 mi |
1:19:53 |
7:59 |
|
| 6/20/2014 |
Run |
Brand Rd |
GA |
9.1 mi |
1:12:38 |
7:59 |
|
|