6/20/2016
7.5 mi
Ran with Ryan today. Felt good afterall it was an easy recovery day.Afterwards did core and strides.
Quality 8/10
Pros:felt good, had company
Cons: Crap we have two workouts a week now
Effort 6/10
I built this city! you just live in it!
dope
6/21/2016 at 4:07 PM