Run: Interval Previous Next

1/3/2017

4.8 mi

28:00

5:50 mi

Ratings

9 / 10
7 / 10
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<No name>

Notes

I aint even mad. Well I'm a little mad because I feel like I'm just in a workout rut where my hardest work just is eh. I am at least happy to have run decently on all four of my intervals and my legs felt tired but not absolutely dead. I hope my times will be better once I actually have people to run with.

Quality 7/10

Pros:I finished

Cons: It was just alright

Effort 9/10

I beat my parents and grandmother today in scrabble by more than 50 points because I am a God. And I spelled Quiz on a double word tile and got other very lucky plays.

Comments

JMeyer

Quiz on a double word? Damn you've got no respect for your elders if you beat them with that

Leonel Rodriguez

Agreed, but maybe that's just how it is over in the land of crabs

Arturo Woodward

I don't need your sass Jarod. It's time my family learned that the world ain't all sunshine and rainbows. If you aren't watching your back you're going to get got.

As for you Leonel, the Land of crabs is what I call your genital area.