Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/4/2022 Run
Dmr mile
Race 1.0 mi 4:52 4:52
1/28/2022 Run
Mile
Race 1.0 mi 4:38 4:38
1/8/2022 Run
Mile for the dmr
Race 1.0 mi 4:40 4:40
11/15/2021 Run   Race 1.0 mi 4:57 4:57
5/18/2021 Run
STEEPLE MILE
Race 1.0 mi 5:26 5:23
2/27/2021 Run
1 mile
Race 1.0 mi 4:48 4:48
1/29/2021 Run
Mile
Race 1.0 mi 4:54 4:54