Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/4/2008 Run
Home to QMS
Easy 3.9 mi 32:52 8:33
9/3/2008 Run
Home to QMS
Easy 3.9 mi 33:08 8:29
5/16/2008 Run
Home to QMS
Easy 4.0 mi    
6/2/2008 Run
Home to QMS
Easy 4.0 mi 38:00 9:30
6/2/2008 Run
Home to QMS
Easy 4.0 mi 35:55 8:59
6/4/2008 Run
Home to QMS
Easy 4.0 mi 38:24 9:36
9/8/2008 Run
Home to QMS
Easy 4.0 mi    
6/13/2008 Run
Home to QMS
Easy 4.2 mi 39:17 9:26
9/4/2008 Run
Home to QMS
Easy 5.8 mi 53:26 9:17
6/9/2008 Run
Home to QMS
Easy 6.4 mi 1:02:45 9:49
9/5/2008 Run
Home to QMS
Easy 7.7 mi 1:11:50 9:20
9/3/2008 Run
Home to QMS
Easy 7.9 mi 1:15:00 9:28
9/16/2008 Bike
Home to QMS
Easy 15.0 mi