Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/16/2008 Run
Home to QMS
Easy 4.0 mi    
9/8/2008 Run
Home to QMS
Easy 4.0 mi    
9/16/2008 Bike
Home to QMS
Easy 15.0 mi    
9/3/2008 Run
Home to QMS
Easy 3.9 mi 33:08 8:29
9/4/2008 Run
Home to QMS
Easy 3.9 mi 32:52 8:33
6/2/2008 Run
Home to QMS
Easy 4.0 mi 35:55 8:59
9/4/2008 Run
Home to QMS
Easy 5.8 mi 53:26 9:17
9/5/2008 Run
Home to QMS
Easy 7.7 mi 1:11:50 9:20
6/13/2008 Run
Home to QMS
Easy 4.2 mi 39:17 9:26
9/3/2008 Run
Home to QMS
Easy 7.9 mi 1:15:00 9:28
6/2/2008 Run
Home to QMS
Easy 4.0 mi 38:00 9:30
6/4/2008 Run
Home to QMS
Easy 4.0 mi 38:24 9:36
6/9/2008 Run
Home to QMS
Easy 6.4 mi 1:02:45 9:49