| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:17 |
11:06 |
 |
| 3/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
47:20 |
11:50 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:07:09 |
11:12 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:24 |
10:51 |
|
| 3/9/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:19:00 |
11:18 |
|
| 3/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:20 |
11:35 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
11.0 mi |
2:06:37 |
11:31 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:40 |
11:10 |
|
| 2/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
48:20 |
12:05 |
|
| 2/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 2/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
47:59 |
12:00 |
|
| 2/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:13 |
10:19 |
|
| 2/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:29 |
11:38 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 2/10/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:34:01 |
10:27 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 2/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:24 |
11:48 |
|
| 2/3/2008 |
Run |
Random Route |
Long |
12.0 mi |
2:18:20 |
11:32 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/31/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:08:34 |
11:26 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 1/27/2008 |
Run |
Random Route |
Long |
11.0 mi |
2:06:15 |
11:29 |
|
| 1/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
34:21 |
11:27 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:11:15 |
11:53 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:14:00 |
12:20 |
|
| 1/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 1/19/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:44:51 |
11:39 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:47 |
11:22 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 1/13/2008 |
Run |
Random Route |
Long |
6.0 mi |
1:08:45 |
11:28 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:59 |
10:59 |
|
| 1/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
|