Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/19/2008 Run
Random Route
Easy 4.0 mi 41:13 10:19
2/10/2008 Run
Random Route
Long 9.0 mi 1:34:01 10:27
1/18/2008 Run
Random Route
Easy 3.0 mi 32:08 10:43
1/31/2008 Run
Random Route
Easy 3.0 mi 32:30 10:50
2/12/2008 Run
Random Route
Easy 4.0 mi 43:20 10:50
3/12/2008 Run
Random Route
Easy 4.0 mi 43:24 10:51
1/12/2008 Run
Random Route
Easy 5.0 mi 54:59 10:59
2/7/2008 Run
Random Route
Easy 3.0 mi 33:00 11:00
3/17/2008 Run
Random Route
Easy 3.0 mi 33:17 11:06
2/28/2008 Run
Random Route
Easy 4.0 mi 44:40 11:10
3/14/2008 Run
Random Route
Easy 6.0 mi 1:07:09 11:12
3/9/2008 Run
Random Route
Easy 7.0 mi 1:19:00 11:18
2/6/2008 Run
Random Route
Easy 5.0 mi 56:30 11:18
1/16/2008 Run
Random Route
Easy 5.0 mi 56:47 11:22
1/30/2008 Run
Random Route
Easy 6.0 mi 1:08:34 11:26
1/26/2008 Run
Random Route
Easy 3.0 mi 34:21 11:27
1/13/2008 Run
Random Route
Long 6.0 mi 1:08:45 11:28
1/27/2008 Run
Random Route
Long 11.0 mi 2:06:15 11:29
3/2/2008 Run
Random Route
Long 11.0 mi 2:06:37 11:31
2/3/2008 Run
Random Route
Long 12.0 mi 2:18:20 11:32
1/29/2008 Run
Random Route
Easy 3.0 mi 34:40 11:34
3/7/2008 Run
Random Route
Easy 4.0 mi 46:20 11:35
2/14/2008 Run
Random Route
Easy 4.0 mi 46:29 11:38
1/19/2008 Run
Random Route
Long 9.0 mi 1:44:51 11:39
2/2/2008 Run
Random Route
Easy 6.0 mi 1:10:00 11:40
1/20/2008 Run
Random Route
Easy 5.0 mi 59:00 11:48
2/5/2008 Run
Random Route
Easy 3.0 mi 35:24 11:48
3/15/2008 Run
Random Route
Easy 4.0 mi 47:20 11:50
1/24/2008 Run
Random Route
Easy 6.0 mi 1:11:15 11:53
2/20/2008 Run
Random Route
Easy 4.0 mi 47:59 12:00
2/27/2008 Run
Random Route
Easy 4.0 mi 48:20 12:05
1/23/2008 Run
Random Route
Easy 6.0 mi 1:14:00 12:20
1/10/2008 Run
Random Route
Easy 5.0 mi 1:02:00 12:24
3/1/2008 Run
Random Route
Easy 5.0 mi 1:02:00 12:24
3/5/2008 Run
Random Route
Easy 2.0 mi 25:00 12:30
1/15/2008 Run
Random Route
Easy 3.0 mi 38:00 12:40
2/22/2008 Run
Random Route
Easy 3.0 mi 50:00 16:40