Notes
Fucking FAIL from the minute I walked out the door and saw my Garmin did not have any battery left.
Ran without any idea of pace and clearly went way too fast as part of my time included walking.
Wind was BRUTAL! Gusts were 25 mph and of course they seemed to follow every direction I was running.
I don't think I ate enough yesterday either which didn't help matters.
I can't remember the last time I felt so awful during a training run.
*sigh* Better things for next week!