| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2011 |
Run |
Treadmill @ Gym |
Easy |
3.0 mi |
31:46 |
10:32 |
 |
| 2/15/2011 |
Run |
Post Office Menard's Loop |
Easy |
5.5 mi |
59:24 |
10:46 |
|
| 5/22/2010 |
Run |
Bristol Loop |
Long |
10.1 mi |
1:43:50 |
10:19 |
|
| 5/20/2010 |
Run |
Menards/Post Office Loop |
Easy |
5.5 mi |
56:55 |
10:20 |
|
| 5/19/2010 |
Run |
Autumn Creek |
Easy |
8.0 mi |
1:21:08 |
10:08 |
|
| 5/18/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.0 mi |
59:34 |
9:55 |
|
| 5/17/2010 |
Run |
Menards/Fire Station |
Easy |
6.0 mi |
1:01:07 |
10:11 |
|
| 5/15/2010 |
Run |
Bristol Loop |
Long |
10.1 mi |
1:43:32 |
10:18 |
|
| 5/14/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.1 mi |
1:02:04 |
10:14 |
|
| 5/12/2010 |
Run |
Menards/Post Office Loop |
Easy |
5.5 mi |
56:28 |
10:13 |
|
| 5/11/2010 |
Run |
Treadmill @ Gym |
Easy |
6.0 mi |
1:01:37 |
10:14 |
|
| 5/10/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.1 mi |
1:00:36 |
9:58 |
|
| 5/8/2010 |
Run |
Treadmill @ Gym |
Easy |
6.0 mi |
1:01:23 |
10:10 |
|
| 5/7/2010 |
Run |
Treadmill @ Gym |
Easy |
6.0 mi |
1:01:46 |
10:16 |
|
| 5/5/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.1 mi |
1:01:28 |
10:10 |
|
| 5/4/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.1 mi |
1:02:32 |
10:19 |
|
| 5/2/2010 |
Run |
Palos Bank Southwest Half Marathon |
Race |
13.3 mi |
2:22:54 |
10:47 |
|
| 4/30/2010 |
Run |
Menards/Fire Station |
Easy |
6.0 mi |
1:01:04 |
10:10 |
|
| 4/27/2010 |
Run |
Menards/Fire Station |
Easy |
6.0 mi |
59:34 |
9:55 |
|
| 4/26/2010 |
Run |
Treadmill @ Gym |
Easy |
6.0 mi |
1:01:32 |
10:12 |
|
| 4/24/2010 |
Run |
Bristol Loop |
Long |
10.1 mi |
1:42:13 |
10:11 |
|
| 4/22/2010 |
Run |
Treadmill @ Gym |
Easy |
7.0 mi |
1:11:19 |
10:10 |
|
| 4/21/2010 |
Run |
Menards/Fire Station |
Easy |
6.1 mi |
1:01:01 |
10:04 |
|
| 4/19/2010 |
Run |
Menards/Fire Station |
Easy |
6.0 mi |
1:00:57 |
10:06 |
|
| 4/18/2010 |
Run |
Short and Sweet |
Easy |
3.1 mi |
30:53 |
9:58 |
|
| 4/17/2010 |
Run |
Bristol Loop |
Long |
10.0 mi |
1:43:13 |
10:18 |
|
| 4/15/2010 |
Run |
Menards/Post Office Loop |
Easy |
6.0 mi |
1:01:24 |
10:12 |
|
| 4/13/2010 |
Run |
Menards/Fire Station |
Easy |
6.0 mi |
1:00:40 |
10:06 |
|
| 4/12/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:46 |
10:15 |
|
| 4/10/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:10:34 |
10:04 |
|
| 4/9/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:09:57 |
9:59 |
|
| 4/8/2010 |
Run |
Treadmill @ Gym |
Easy |
7.0 mi |
1:12:26 |
10:18 |
|
| 4/6/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:37 |
10:14 |
|
| 4/5/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:10:54 |
10:07 |
|
| 4/3/2010 |
Run |
Autumn Creek |
Easy |
7.3 mi |
1:14:22 |
10:09 |
|
| 4/1/2010 |
Run |
Madison, WI |
Easy |
5.0 mi |
51:55 |
10:22 |
|
| 3/31/2010 |
Run |
Champaign/Urbana-IL |
Easy |
5.7 mi |
57:32 |
10:08 |
|
| 3/29/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:10:42 |
10:06 |
|
| 3/28/2010 |
Run |
Short and Sweet |
Easy |
3.3 mi |
31:38 |
9:39 |
|
| 3/27/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 3/25/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:27 |
10:12 |
|
| 3/23/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:12:48 |
10:25 |
|
| 3/22/2010 |
Run |
|
Easy |
7.0 mi |
1:12:07 |
10:18 |
|
| 3/19/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:57 |
10:16 |
|
| 3/18/2010 |
Run |
Bristol Loop |
Easy |
9.0 mi |
1:32:04 |
10:13 |
|
| 3/16/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:09:38 |
9:56 |
|
| 3/15/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:10:41 |
10:05 |
|
| 3/14/2010 |
Run |
Short and Sweet |
Easy |
3.0 mi |
29:28 |
9:48 |
|
| 3/12/2010 |
Run |
Bristol Loop |
Long |
10.1 mi |
1:41:24 |
10:04 |
|
| 3/11/2010 |
Run |
Treadmill @ Gym |
Easy |
7.1 mi |
1:13:05 |
10:22 |
|
| 3/9/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:34 |
10:11 |
|
| 3/8/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:12:25 |
10:18 |
|
| 3/6/2010 |
Run |
Bristol Loop |
Long |
10.1 mi |
1:44:54 |
10:26 |
|
| 3/4/2010 |
Run |
Autumn Creek |
Easy |
8.0 mi |
1:21:20 |
10:10 |
|
| 3/2/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:12:08 |
10:18 |
|
| 3/1/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:12:16 |
10:19 |
|
| 2/25/2010 |
Run |
Treadmill @ Gym |
Easy |
7.0 mi |
1:12:36 |
10:19 |
|
| 2/23/2010 |
Run |
Treadmill @ Gym |
Easy |
7.0 mi |
1:12:47 |
10:21 |
|
| 2/22/2010 |
Run |
Treadmill @ Gym |
Easy |
7.0 mi |
1:13:12 |
10:25 |
|
| 2/20/2010 |
Run |
Autumn Creek |
Easy |
7.0 mi |
1:11:16 |
10:09 |
|
| 2/19/2010 |
Run |
Autumn Creek |
Easy |
7.1 mi |
1:09:58 |
9:55 |
|