Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/23/2015 |
Run |
road |
Easy |
5.0 mi |
|
|
|
2/18/2015 |
Run |
road |
Easy |
4.0 mi |
|
|
|
2/17/2015 |
Run |
road |
Easy |
4.0 mi |
|
|
|
1/18/2015 |
Run |
road |
Easy |
6.0 mi |
|
|
|
1/15/2015 |
Run |
road |
Easy |
5.0 mi |
|
|
|
12/30/2014 |
Run |
road |
Easy |
5.0 mi |
1:03:32 |
12:43 |
|
6/10/2014 |
Run |
road |
Easy |
5.0 mi |
|
|
|
6/4/2014 |
Run |
road |
Easy |
5.0 mi |
|
|
|
5/28/2014 |
Run |
road |
Easy |
6.0 mi |
|
|
|
5/14/2014 |
Run |
road |
Easy |
6.0 mi |
1:18:30 |
13:05 |
|
5/7/2014 |
Run |
road |
Easy |
6.0 mi |
1:17:47 |
12:58 |
|
3/6/2014 |
Run |
road |
Easy |
5.0 mi |
|
|
|
1/31/2014 |
Run |
road |
Easy |
4.0 mi |
|
|
|
1/9/2014 |
Run |
road |
Easy |
5.0 mi |
|
|
|
1/3/2014 |
Run |
road |
Easy |
3.0 mi |
|
|
|
11/26/2013 |
Run |
road |
Easy |
3.0 mi |
|
|
|
9/24/2013 |
Run |
road |
Easy |
5.0 mi |
59:27 |
11:54 |
|
7/31/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/23/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/21/2013 |
Run |
road |
Easy |
6.0 mi |
|
|
|
7/18/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/16/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/11/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/9/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/2/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
6/26/2013 |
Run |
road |
Easy |
3.0 mi |
|
|
|
6/25/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
6/18/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
6/12/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
6/10/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
6/4/2013 |
Run |
road |
Tempo |
4.0 mi |
49:15 |
12:19 |
|
5/8/2013 |
Run |
road |
Easy |
5.0 mi |
1:04:18 |
12:52 |
|
|